Despite all the misinformation and misconceptions about dietary supplements, we should establish right from the start that there are clear benefits to supplementing your diet every chance you get. To cover all the bases, you should ensure that you’re getting your daily share of vitamins in order to establish what exactly is missing from your dietary intake.
Among supplements, people usually require iron supplements the most. This is because iron deficiency can lead to not only loss of energy and loss of appetite but to far greater medical afflictions in the long run. With that in mind, let us find out what are the ten best iron supplements out there and what to consider when buying some.
Best Iron Supplements, Reviews
#10 Sundown Naturals Iron Ferrous Sulphate
The Sundown Naturals Iron Ferrous Sulphate 65mg tablets promote the production of red blood cells in the body and build energy while also maintain that energy utilization. These tablets are provided as Ferrous Sulphate – the daily amount of iron your body needs to function properly.
Made from natural ingredients, this iron supplement tablet is 100% vegetarian and is free from gluten, wheat, lactose, dairy, and artificial flavoring. With over 40 years of experience under their belt, you can expect nothing but quality from this company.
#9 Now Foods Supplements Iron Bisglycinate Capsules
The Now Foods Supplements Iron 36mg brings you 90 vegetarian capsules that offer your daily requirement of iron along with other minerals. It effectively fights all the iron deficiencies in the body and builds the vitamins you need to gain energy.
These capsules are easy to digest and are very gentle on the body and immune system and are completely vegan. Each capsule delivers 18mg of Ferrochel Iron Bisglycinate which provides your body with a number of health benefits.
#8 Fergon Iron Supplement
The Fergon Iron Supplement is one of the best ways to get your required amount of iron on a daily basis. Every capsule contains 27mg of iron and is recommended to be consumed with either vitamin C tablets or a glass of orange juice which helps digest the iron better.
They help fight iron deficiency and maintain a healthy body while producing cellular energy. The capsules are small and easy to swallow and the iron is provided in the form of ferrous gluconate which is easily absorbed and digested.
#7 Ferro-Sequels High Potency Iron Supplement
Since iron is one of the most important minerals our bodies need, the Ferro-Sequels High Potency Iron Supplement caplets stand out as one of the very best. It is useful for healthy blood circulation and produces energy on a cellular level, along with delivering iron to the blood gently and slowly which doesn’t upset the stomach while allowing the blood to absorb the iron properly. What’s more, this iron supplement is easy to swallow and has a natural flavor thanks to the natural ingredients used.
#6 Amazon Elements Iron Vegan Capsules
Formulated to deliver an easier type of iron – Ferrous Bisgylcinate, these capsules are quickly absorbed into the blood and increase energy. These capsules do not contain artificial flavors or colors, which is great considering that they also keep away from chemical preservatives.
Made for everyone, these capsules are 100% vegan and gluten-free and are extremely gentle on the stomach and can be taken at any time. We should also point out that all the ingredients are natural and imported from around the world and that the capsules are produced according to the highest possible standards.
#5 Nature’s Bounty Gentle Iron
You may already know that your body needs iron to produce red blood cells, which is why you should always look for capsules that deliver on that front more than anything else. This particular capsules, for example, are extremely gentle on the stomach and boost oxygen levels in the blood which helps create energy.
Apart from providing your body with iron, these capsules also give you Folic Acid, Vitamin C, and Vitamin B-12 for a healthier lifestyle. Nut just that but they also do not contain artificial flavors, colors, preservatives, and are Non-GMO and are made from all natural ingredients. Made for both men and women, these capsules are also vegetarian which makes them perfect for everyone.
#4 Pure Micronutrients Iron Plus Supplement
If you want a high-quality iron supplement that will not interfere with your daily dietary needs, then the Pure Micronutrients Iron Plus Supplement is a great option for you. The capsules are easy to swallow thanks to its small size and you get 100% of your required daily iron intake through this iron chelate supplement.
This particular supplement is gentle on the stomach and does not contain magnesium stearate, gluten, starch, dairy, yeast, artificial preservatives, and dyes. Furthermore, these capsules are ideal for men and women who lack energy and for pregnant women and also delivers vitamins such as B6, B12, and C.
#3 Garden of Life Iron Complex
One of the best iron supplement options is the Garden of Life Iron Complex capsules which are Non-GMO, 100% vegan, gluten-free, and has 22mg of iron. They incorporate no fillers, artificial flavors, colors, sweeteners, or binders which makes it ideal for everyone.
Each capsule is also rich in vitamin C and B-12 which helps the iron get absorbed faster and more naturally into the blood. At the same time, they are easy to swallow and are extremely gentle on the stomach and improve eyesight, blood circulation, heart health, and digestion.
#2 Solgar Gentle Iron Vegetable Capsules
When you choose the Solgar Gentle Iron 25mg capsules, you get some of the best and most nutritious iron supplement available. They are 100% vegan and are made from all natural ingredients and are dairy, gluten, and wheat-free.
These Non-GMO capsules do not contain sugar, salt, corn, starch, soy, yeast, and artificial colors and preservatives. Each capsule has 25mg of Iron Bisglycinate which is an easier to digest form of iron and is extremely gentle on the stomach while also providing the body with energy.
#1 MegaFood Blood Builder Daily Iron Supplement
The MegaFood Blood Builder Daily Iron Supplement is clinically proven to increase iron levels in the body and fight against iron deficiencies. These particular supplements are gentle on the stomach and can be taken any time of the day, even on an empty stomach.
Every tablet contains 26mg of iron as well as Folic Acid and vitamin B-12 which produces red blood cells and is important for pregnant women. What’s more, these supplements are 100% vegan and thus perfect for vegetarians who want to increase their energy levels through iron intake in a controlled fashion.